Hi, I’m Jasmin.

Hi I’m Jasmin a Cognitive behavioural therapist with 7 years experience working in mental health with the last 2 years working as a CBT therapist. I have worked in a number of different settings such as the NHS, Charity sector, secure units and urgent and emergency crisis services.

I have experience working with Veterans and the armed forces community, and emergency responders, helping those experiencing difficulties with depression, anxiety and PTSD. I have experience of integrating aspects of Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) into my sessions when required.

I have completed a BSc in Psychology with Criminology at Nottingham Trent University, PGCert in Advanced practice in psychological wellbeing at the University of Surrey and a PGDip in Psychological Therapies, specifically Cognitive Behavioural Therapy from Canterbury Christ Church University.

My Approach

Therapy can often feel intimidating and overwhelming, and as a dedicated therapist, I am committed to exploring your unique difficulties alongside you. Together, we will work on understanding what might be keeping you stuck in various aspects of your life. Most importantly, we will focus on actionable steps that can help you start moving forward in a positive direction.

I consistently follow the NICE guidelines in my practice to determine the appropriate length of treatment for each individual client. However, I also make sure to adjust these recommendations based on the specific needs and circumstances of each client, ensuring a personalized approach to their care.

As a BABCP accredited therapist, I adhere to the required policies and ethical guidelines.

Still not sure?

It's normal to be unsure if CBT or I as a therapist are right for you. That's why I provide a free 15-minute consultation call with no obligation.

Where do sessions occur?

Sessions can take place virtually via video call or in person at The Practice Rooms Tunbridge wells:

The Practice rooms
96 High Street, Tunbridge Wells, TN1 1YF

https://thepracticerooms.co.uk/room-rental/centres/tunbridge-wells